1 hour, 20 minutes

Number of servings: 2

Per Serving 455 calories

Fat 1 g

Carbs 96 g

Protein 13 g



  1. 2 cups of flour, fine hard red wheat flour, or fine general purpose flour
  2. 1 cup of water
  3. 1 teaspoon salt


  • Use a mixing bowl and put the water in first.
  • Add the salt.
  • Stir and beat with a spoon for about 5 minutes.
  • Sprinkle a little flour on a bread board and fold the dough over 5 times.
  • Roll the dough into one large ball, and divide into two.
  • Roll into two smaller balls and flatten the balls into 5 inch by 1/2 patties.
  • Preheat an oven to 375 degrees F.
  • Put the two patties on an ungreased cookie sheet.
  • Bake on one side for 30 minutes
  • Flip
  • Bake on the other side for 30 minutes.
  • Leave on a drying rack at room temperature for 3 days.

Print Friendly